讨论列表9

生酮诱导补剂显示出神经保护的初步前景

**两性关系的误解与“模仿性欲望”**

阳光对眼睛的潜在危害与红光疗法的应用

**Keith Littlewood：从失败到探索人类健康奥秘的旅程**

**嘉宾欢迎与书籍感受**

Menno Henselmans

7月9日健康直播内容

以日常方式治愈现代大脑：有趣且愉悦的行动指引

**[Does Cancer USE Ketones for Fuel? Evidence FOR...](https://www.youtube.com/watch?v=qnDFLv971j0)**

**[If YOU Take Supplements, You NEED To See This](https://www.youtube.com/watch?v=DeWn8dWyJYo)**

**[One of the Slowest Aging People on Earth Reveals ALL His Secrets | Dave Pascoe](https://www.youtube.com/watch?v=nOwfhWxyjxY)**

**[Prevent Alzheimer's & Dementia: AVOID These Foods (Dr Bredesen)](https://www.youtube.com/watch?v=6UgM-zrrpZA)**

**[EVERYTHING We’ve Been Told About Nutrition Is WRONG! | Dr. Robert Kiltz](https://www.youtube.com/watch?v=puoieUgK81I)**

**主持人与丹・比特纳的对话开启**

开场：健康议题引入与罗伯的转变契机

**蒂姆・诺克斯教授谈碳水、胰岛素抵抗与慢性疾病**

今日节目内容预告

植物油：美国公众面临的最大健康丑闻及其影响

从人类历史看口腔健康与饮食的关联

**急诊医生视角：可预防的心血管危机**

**嘉宾登场与主题引入**

**嘉宾凯尔登场与过往渊源**

**卡米拉・汤普森的健康优化之路**

**嘉宾介绍与开场**

对话开场与雷佩特的近况

引言：在蛋白质的纷扰中寻求共识

今天升级到1.8.10 完成

生酮饮食的迷思与真相

益生菌与膳食纤维对癌症疗效的影响：研究复述

背景：动物性与植物性饮食之争

为什么这么多素食者去世或患癌？——与植物基心脏病学家Columbus Batiste博士的对话

健康饮食与疾病预防：Dr. Peter Rogers的直播问答

1990年代低脂饮食讨论：与“Latch Key Gen Xer”Tom的对话

**[The Ultimate Meal Plan for Longevity and Vitality](https://www.youtube.com/watch?v=fjY2db7xUz0)**

**你不是在变老，而是在崩溃**

**什么是内毒素？**

**[Are Fruits & Vegetables Nature’s Perfect Foods? Eye-Opening Talk by Dr. Doug Graham](https://www.youtube.com/watch?v=JoOtT_slJ-U)**

**[I Ate 2 Pounds of Beef a Day for 5 Years. Here’s My Bloodwork](https://www.youtube.com/watch?v=2MfnvPDPkLg)**

生能播客 102

**深度复述报告：眼睛的现代困境——从近视潮到未来科技**

**基因并非宿命：表观遗传学如何改变我们的健康轨迹**

#355 – 护肤策略、面部衰老科学以及美容干预指导 | Tanuj Nakra 医学博士和 Suzan Obagi 医学博士

**格鲁格谈低热量汽水与自闭症**

**[Diabetic Tries SUGAR DIET For 180 Days - SHOCKING Results](https://www.youtube.com/watch?v=SBPb1CItuPY)**

**设定界限，减少心理治疗的需求**

**多糖对阿尔茨海默病认知功能、免疫系统和干细胞的影响**

**烹饪用具材质对食物风味的显著影响**

**室内空气质量对健康的重要性及改善方法**

**通过激素优化和生活方式调整实现健康长寿**

代谢至上：一场关于健康与觉醒的对话

**[Neuropsychiatrist & Coroner Reveals What is Destroying the Human Brain & Nervous System](https://www.youtube.com/watch?v=3c6jgkwAkcA&pp=0gcJCc4JAYcqIYzv)**

**[Food isn't the enemy. Shame is.](https://www.youtube.com/watch?v=3Hf0vneidDg)**

**Nina Teicholz 核心观点分析**

**引言：一个前素食主义者的担忧**

**深度复述报告：消失的微生物——工业化社会中肠道菌群的变迁与健康影响**

**引言：颠覆传统的减脂策略**

**引言：挑战的缘起与核心问题**

**一、核心经营哲学：荣誉与信任**

**引言：轻松的开场与个人趣闻**

**核心问题：医学界关于长寿策略的激烈辩论**

**核心问题：揭穿食品工业的健康谎言**

**你的命运取决于运动、基因还是生活方式？**

**[Dr. Ted Naiman | Revolutionizing Nutrition Through Satiety and Protein | June 26, 2025 Ep. 9](https://www.youtube.com/watch?v=olHgPFAMcVE)**

**[Sugar Diet LIVE With 杰伊 Feldman Wellness](https://www.youtube.com/watch?v=4-CCIijS_ao)**

**[⁠Andrew Huberman's Hack To Increase Your Dopamine Levels & Boost Motivation By 60%](https://www.youtube.com/watch?v=VSG9hY_t-rs&pp=0gcJCc4JAYcqIYzv)**

**[How to Get Shredded on a Pro-Metabolic Diet (Part 1: Foods, Macros, Principles)](https://www.youtube.com/watch?v=3MyYzWiF6cg)**

**[Vegan Bodybuilder What I Eat In A Day + Full Push Day Training | 5 Weeks Out](https://www.youtube.com/watch?v=DjA5RbaUr7Y)**

**[The Great Obesity Debate: Energy Balance vs Fructose - Dr. Layne Norton & Dr. Richard Johnson | Ep70](https://www.youtube.com/watch?v=1bu9_UIX9vw)**

#354 – 临终关怀：如何更好地生活：人生的教训和对死亡的反思 | BJ Miller 医学博士和 Bridget Sumser 持证职业社会工作者

**原子伯格斯特伦**

皮肤 John McGrath

炎症衰老 Janet Lord

**[Can You Eat Your Way to a Healthier Brain? (Even Before You Can Talk)](https://www.youtube.com/watch?v=miy6icH08R8&pp=0gcJCdAJAYcqIYzv)**

维生素A过多症：简介

**[Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz](https://www.youtube.com/watch?v=_zykV9hjxvo)**

**[How Can I GUARANTEE DRAMATIC WEIGHT LOSS Doing My Protocols?](https://www.youtube.com/watch?v=fVfTH4zcPBU)**

**[The MOST Powerful Food To Reverse Metabolic Disorder And IMPROVE Metabolism In Men](https://www.youtube.com/watch?v=tDyuj1BSeEs)**

**[Over 50? Watch This Before You Take Another Vitamin D Pill](https://www.youtube.com/watch?v=BaUM_LaY42g)**

**[What Your Gut Knows About Your Diet: The Science Of Food DNA With Dr. Sean Gibbons](https://www.youtube.com/watch?v=NhrqQq3gpzk)**

**[CO2, Oxygen, the Biological Roots of Stress w/ Brad Marshall, Lewis Coleman MD, Steve Scott](https://www.youtube.com/watch?v=i50P-ljcSks)**

**睡眠：健康寿命的基石——与Wendy Troxel博士的对话**

**[Ask Us Anything Live Carnivore & Keto Q&A](https://www.youtube.com/watch?v=NRdPx8dqiLc)**

**[The Prodigal Blonde ep15 Dena Fenza](https://www.youtube.com/watch?v=-A8gdMCnXWM)**

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