B站婉转喵去哪里呢
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Edit:2021.09.22<markdown>
https://www.bilibili.com/video/BV1sf4y1n7vx?spm_id_from=333.999.0.0 https://www.bilibili.com/video/BV1pb4y1y7yk?spm_id_from=333.999.0.0 https://www.bilibili.com/video/BV19M4y1g7xs?spm_id_from=333.999.0.0 https://www.bilibili.com/video/BV1Kv411A7f8?spm_id_from=333.999.0.0
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Edit:2021.09.22<markdown>
- 采访维生素C发现者圣捷尔吉·阿尔伯特（Albert Szent-Gy?rgyi） https://i2.hdslb.com/bfs/archive/a9af05d86f554dfcaf1b85f401de1b06de1ac8b8.jpg@380w_240h_100Q_1c.webp)03:15 https://www.bilibili.com/video/BV1Kv411A7f8 采访维生素C发现者圣捷尔吉·阿尔伯特（Albert Szent-Gy?rgyi） https://www.bilibili.com/video/BV1Kv411A7f8 “采访维生素C发现者圣捷尔吉·阿尔伯特（Albert Szent-Gy?rgyi）”)
19昨天
* Hans:减轻压力、降低皮质醇、改善健康的完美健康三部曲 https://i0.hdslb.com/bfs/archive/4a58a33357e47cad5b61a6b2b61409d52cc4133d.jpg@380w_240h_100Q_1c.webp)20:59 https://www.bilibili.com/video/BV1sf4y1n7vx Hans:减轻压力、降低皮质醇、改善健康的完美健康三部曲 https://www.bilibili.com/video/BV1sf4y1n7vx “Hans:减轻压力、降低皮质醇、改善健康的完美健康三部曲”)
129-20
* Dr Ray Peat - Cortisol, Low Testosterone, Dangers of a Sugar-less Diet! https://i1.hdslb.com/bfs/archive/9352c5116a2f3c73d404de0d64e3c8a1cc5d8f04.jpg@380w_240h_100Q_1c.webp)58:41 https://www.bilibili.com/video/BV1pb4y1y7yk Dr Ray Peat - Cortisol, Low Testosterone, Dangers of a Sugar-less Diet! https://www.bilibili.com/video/BV1pb4y1y7yk “Dr Ray Peat - Cortisol, Low Testosterone, Dangers of a Sugar-less Diet!”)
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* 采访Hyperlipid的Petro Dobromylskyj https://i2.hdslb.com/bfs/archive/e7da1cfaf9af72ef2cd5f5f88d28d3fcef983fb5.jpg@380w_240h_100Q_1c.webp)126:18 https://www.bilibili.com/video/BV19M4y1g7xs 采访Hyperlipid的Petro Dobromylskyj https://www.bilibili.com/video/BV19M4y1g7xs “采访Hyperlipid的Petro Dobromylskyj”)
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* 专业人士是否给出了完全错误的建议？——采访来自Hyperlipid的 Petro Dobromylskyj https://i0.hdslb.com/bfs/archive/e54255a1824c0d278a161b00bc5e49ee7cc8b049.jpg@380w_240h_100Q_1c.webp)122:00 https://www.bilibili.com/video/BV1bf4y1n76Y 专业人士是否给出了完全错误的建议？——采访来自Hyperlipid的 Petro Dobromylskyj https://www.bilibili.com/video/BV1bf4y1n76Y “专业人士是否给出了完全错误的建议？——采访来自Hyperlipid的 Petro Dobromylskyj”)
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* 采访Gerald Pollack，第四相水，EZ水 https://i0.hdslb.com/bfs/archive/9c938d2018741c6bec5069ee8b981dabc2dad12e.jpg@380w_240h_100Q_1c.webp)64:22 https://www.bilibili.com/video/BV1464y1a76z 采访Gerald Pollack，第四相水，EZ水 https://www.bilibili.com/video/BV1464y1a76z “采访Gerald Pollack，第四相水，EZ水”)
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* #01 Danny Roddy和Georgi Dinkov谈甲状腺| 二氧化碳 | 氧化还原平衡| Hans Selye的压力理论 https://i2.hdslb.com/bfs/archive/6e69ee88367b89ffb4bc2fc69e1d419be09fa607.jpg@380w_240h_100Q_1c.webp)148:38 https://www.bilibili.com/video/BV17P4y1h7z4 #01 Danny Roddy和Georgi Dinkov谈甲状腺| 二氧化碳 | 氧化还原平衡| Hans Selye的压力理论 https://www.bilibili.com/video/BV17P4y1h7z4 “#01 Danny Roddy和Georgi Dinkov谈甲状腺| 二氧化碳 | 氧化还原平衡| Hans Selye的压力理论”)
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* Hans Amato：为什么Omega-3有害？ https://i2.hdslb.com/bfs/archive/30257fc39af4e17a1ecb323f60df5fdd9c8083c7.jpg@380w_240h_100Q_1c.webp)09:16 https://www.bilibili.com/video/BV1rR4y1H78M Hans Amato：为什么Omega-3有害？ https://www.bilibili.com/video/BV1rR4y1H78M “Hans Amato：为什么Omega-3有害？”)
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* Danny Roddy：为什么我会退出持续两年的零碳水纯肉饮食 https://i1.hdslb.com/bfs/archive/64b0e505180552226cc92fe4687414084ea6524b.jpg@380w_240h_100Q_1c.webp)10:43 https://www.bilibili.com/video/BV1kL411x7y6 Danny Roddy：为什么我会退出持续两年的零碳水纯肉饮食 https://www.bilibili.com/video/BV1kL411x7y6 “Danny Roddy：为什么我会退出持续两年的零碳水纯肉饮食”)
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* Danny Roddy:我希望你知道关于 Ray Peat 灵感营养的 6 件事 https://i1.hdslb.com/bfs/archive/6d18e285bd018aa686d2071e95d89c06a9e16130.jpg@380w_240h_100Q_1c.webp)12:32 https://www.bilibili.com/video/BV1zq4y1f7W8 Danny Roddy:我希望你知道关于 Ray Peat 灵感营养的 6 件事 https://www.bilibili.com/video/BV1zq4y1f7W8 “Danny Roddy:我希望你知道关于 Ray Peat 灵感营养的 6 件事”)
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* 什么是雷佩特饮食（Ray Peat Diet）？ https://i1.hdslb.com/bfs/archive/bfb615a950fcedd80f3d16d605c56cd12abb5021.jpg@380w_240h_100Q_1c.webp)15:46 https://www.bilibili.com/video/BV1Qh411p7u3 什么是雷佩特饮食（Ray Peat Diet）？ https://www.bilibili.com/video/BV1Qh411p7u3 “什么是雷佩特饮食（Ray Peat Diet）？”)
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* #61 Ray Peat谈铜、牛奶、甲状腺、激素等 https://i0.hdslb.com/bfs/archive/a0523a0b84a1ebfa298583b2918eaa7f7ca47999.jpg@380w_240h_100Q_1c.webp)129:00 https://www.bilibili.com/video/BV1cf4y1E7SE #61 Ray Peat谈铜、牛奶、甲状腺、激素等 https://www.bilibili.com/video/BV1cf4y1E7SE “#61 Ray Peat谈铜、牛奶、甲状腺、激素等”)
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* Ray Peat谈甲状腺、甲状腺功能减退症和饮食、生活方式、锻炼来修复它！ https://i1.hdslb.com/bfs/archive/b59503eee3b46814c325f3bcaf394d55f4788c9d.jpg@380w_240h_100Q_1c.webp)68:56 https://www.bilibili.com/video/BV1Pf4y1E78P Ray Peat谈甲状腺、甲状腺功能减退症和饮食、生活方式、锻炼来修复它！ https://www.bilibili.com/video/BV1Pf4y1E78P “Ray Peat谈甲状腺、甲状腺功能减退症和饮食、生活方式、锻炼来修复它！”)
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* 甲状腺专家Benedicte Mai Lerche MSc谈Ray Peat饮食和获得健康的方式 https://i1.hdslb.com/bfs/archive/0d07a2224b73fadbaef2d2cd55409c73e59923d9.jpg@380w_240h_100Q_1c.webp)39:00 https://www.bilibili.com/video/BV1xb4y1y7yt 甲状腺专家Benedicte Mai Lerche MSc谈Ray Peat饮食和获得健康的方式 https://www.bilibili.com/video/BV1xb4y1y7yt “甲状腺专家Benedicte Mai Lerche MSc谈Ray Peat饮食和获得健康的方式”)
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* Ray Peat谈牛奶和酒精等 https://i0.hdslb.com/bfs/archive/7081646bdb2c567d64cc5c66efded7631a3e5779.jpg@380w_240h_100Q_1c.webp)56:59 https://www.bilibili.com/video/BV1YP4y1h7FZ Ray Peat谈牛奶和酒精等 https://www.bilibili.com/video/BV1YP4y1h7FZ “Ray Peat谈牛奶和酒精等”)
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* #64 Ray Peat谈脂褐素、雌激素、爱因斯坦等 https://i2.hdslb.com/bfs/archive/38ba2be81228090e3efa772edd0b064ab4ef9756.jpg@380w_240h_100Q_1c.webp)117:24 https://www.bilibili.com/video/BV1Nf4y1w7Q1 #64 Ray Peat谈脂褐素、雌激素、爱因斯坦等 https://www.bilibili.com/video/BV1Nf4y1w7Q1 “#64 Ray Peat谈脂褐素、雌激素、爱因斯坦等”)
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* #43 Ray Peat谈：衰老、铜、PUFA和ATP等 https://i0.hdslb.com/bfs/archive/f7e2f35329b8e70faea2ff839f899a67980228b3.jpg@380w_240h_100Q_1c.webp)114:43 https://www.bilibili.com/video/BV1bb4y1y7Jv #43 Ray Peat谈：衰老、铜、PUFA和ATP等 https://www.bilibili.com/video/BV1bb4y1y7Jv “#43 Ray Peat谈：衰老、铜、PUFA和ATP等”)
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* #53 Ray Peat谈：二氧化碳、乳酸、pufa和衰老等 https://i1.hdslb.com/bfs/archive/97b2748768efed8fa843e4bfa5b2778999d4d987.jpg@380w_240h_100Q_1c.webp)100:49 https://www.bilibili.com/video/BV1Aq4y1K784 #53 Ray Peat谈：二氧化碳、乳酸、pufa和衰老等 https://www.bilibili.com/video/BV1Aq4y1K784 “#53 Ray Peat谈：二氧化碳、乳酸、pufa和衰老等”)
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* #58 Ray Peat继续谈生物能量营养、Q&A https://i1.hdslb.com/bfs/archive/55bcf57ac08ed6f7b2b69c678834bbb4d5661804.jpg@380w_240h_100Q_1c.webp)115:03 https://www.bilibili.com/video/BV17L411x76P #58 Ray Peat继续谈生物能量营养、Q&A https://www.bilibili.com/video/BV17L411x76P “#58 Ray Peat继续谈生物能量营养、Q&A”)
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* #38 Ray Peat谈：墨西哥可乐、果汁、铝和占星术等 https://i1.hdslb.com/bfs/archive/bb5ee0efeff40a959e3582618eb146e0573510c2.jpg@380w_240h_100Q_1c.webp)137:23 https://www.bilibili.com/video/BV1Pq4y1K7y4 #38 Ray Peat谈：墨西哥可乐、果汁、铝和占星术等 https://www.bilibili.com/video/BV1Pq4y1K7y4 “#38 Ray Peat谈：墨西哥可乐、果汁、铝和占星术等”)
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* #51 Ray Peat谈：凌宁、ATP、PTH、HSP、胡萝卜等 https://i0.hdslb.com/bfs/archive/84ccbdcaf8e5247a5a08ae5b5662583dbe74bee8.jpg@380w_240h_100Q_1c.webp)137:06 https://www.bilibili.com/video/BV17f4y1w7sn #51 Ray Peat谈：凌宁、ATP、PTH、HSP、胡萝卜等 https://www.bilibili.com/video/BV17f4y1w7sn “#51 Ray Peat谈：凌宁、ATP、PTH、HSP、胡萝卜等”)
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* #35 Ray Peat: 二氧化碳、酮症和线粒体 PUFA、糖、铁和AGEs | 孕酮和细胞稳定性 https://i1.hdslb.com/bfs/archive/5b9ba8b4847706995a50bd5acdf05a4852588afb.jpg@380w_240h_100Q_1c.webp)129:39 https://www.bilibili.com/video/BV1zQ4y1y7b6 #35 Ray Peat: 二氧化碳、酮症和线粒体 PUFA、糖、铁和AGEs | 孕酮和细胞稳定性 https://www.bilibili.com/video/BV1zQ4y1y7b6 “#35 Ray Peat: 二氧化碳、酮症和线粒体 PUFA、糖、铁和AGEs | 孕酮和细胞稳定性”)
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* #30 Ray Peat: LSD,血清素,PUFA 和脂褐素 https://i0.hdslb.com/bfs/archive/e0abb39ad596038186bbe30b50b63803a8724713.jpg@380w_240h_100Q_1c.webp)125:31 https://www.bilibili.com/video/BV1bP4y1h7jE #30 Ray Peat: LSD,血清素,PUFA 和脂褐素 https://www.bilibili.com/video/BV1bP4y1h7jE “#30 Ray Peat: LSD,血清素,PUFA 和脂褐素”)
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* #27 Ray Peat博士谈Thyroid Function & Pulse Rate https://i2.hdslb.com/bfs/archive/7f66589c75e9699cc6fe1c57a437d18518f33f83.jpg@380w_240h_100Q_1c.webp)143:05 https://www.bilibili.com/video/BV1ab4y1y76T #27 Ray Peat博士谈Thyroid Function & Pulse Rate https://www.bilibili.com/video/BV1ab4y1y76T “#27 Ray Peat博士谈Thyroid Function & Pulse Rate”)
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* #19 Ray Peat|哲学和生理学| 新陈代谢和意识 https://i2.hdslb.com/bfs/archive/549be8cf625270a33ef3d4e81973a1bc3f688e2f.jpg@380w_240h_100Q_1c.webp)149:31 https://www.bilibili.com/video/BV1Kf4y1w7Qr #19 Ray Peat|哲学和生理学| 新陈代谢和意识 https://www.bilibili.com/video/BV1Kf4y1w7Qr “#19 Ray Peat|哲学和生理学| 新陈代谢和意识”)
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* 比较零碳水饮食、素食和Ray Peat生物能量饮食 https://i0.hdslb.com/bfs/archive/da7a636a0347cf89d0843de3548337338e9fff47.jpg@380w_240h_100Q_1c.webp)16:30 https://www.bilibili.com/video/BV1Eg411c7bP 比较零碳水饮食、素食和Ray Peat生物能量饮食 https://www.bilibili.com/video/BV1Eg411c7bP “比较零碳水饮食、素食和Ray Peat生物能量饮食”)
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* #55 Ray Peat|生物能量营养基础知识| “雷佩特饮食” https://i2.hdslb.com/bfs/archive/147bdc39197215dc05c0f5e53234f2d7953d70a0.jpg@380w_240h_100Q_1c.webp)104:07 https://www.bilibili.com/video/BV1YQ4y1k7g8 #55 Ray Peat|生物能量营养基础知识| “雷佩特饮食” https://www.bilibili.com/video/BV1YQ4y1k7g8 “#55 Ray Peat|生物能量营养基础知识| “雷佩特饮食””)
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* Ray Peat 博士谈凌宁的工作以及关联诱导假说 https://i1.hdslb.com/bfs/archive/d85817e88f0481423bf7970f1efb652b837d5e44.jpg@380w_240h_100Q_1c.webp)36:42 https://www.bilibili.com/video/BV1d64y1b7Vq Ray Peat 博士谈凌宁的工作以及关联诱导假说 https://www.bilibili.com/video/BV1d64y1b7Vq “Ray Peat 博士谈凌宁的工作以及关联诱导假说”)
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* Gerald Pollack讲述他是如何认识Gilbert Ling以及关联诱导假说的重要性 https://i2.hdslb.com/bfs/archive/7d173e3255e95d89986a82e90b8c7746ba699c18.jpg@380w_240h_100Q_1c.webp)32:37 https://www.bilibili.com/video/BV1ZU4y1w77A Gerald Pollack讲述他是如何认识Gilbert Ling以及关联诱导假说的重要性 https://www.bilibili.com/video/BV1ZU4y1w77A “Gerald Pollack讲述他是如何认识Gilbert Ling以及关联诱导假说的重要性”)
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* Ray Peat 博士 Q&A PUFAS, 果糖, 减肥, 碳水化合物等 https://i0.hdslb.com/bfs/archive/b354344c06e45a082f2fdbfde2ac613301b4db79.jpg@380w_240h_100Q_1c.webp)83:02 https://www.bilibili.com/video/BV1ph411p7Q3 Ray Peat 博士 Q&A PUFAS, 果糖, 减肥, 碳水化合物等 https://www.bilibili.com/video/BV1ph411p7Q3 “Ray Peat 博士 Q&A PUFAS, 果糖, 减肥, 碳水化合物等”)
329-18- [Gerald Pollack：第四态水 https://www.bilibili.com/video/BV1Ug411c7TJ “Gerald Pollack：第四态水”)
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能量生成播客#4凌宁（Gilbert Ling）-关联诱导假说 https://i0.hdslb.com/bfs/archive/d616e32bd91f9e741212255a4912593c89fd1b74.jpg@380w_240h_100Q_1c.webp)57:03 https://www.bilibili.com/video/BV1M34y1X7Qy 能量生成播客#4凌宁（Gilbert Ling）-关联诱导假说 https://www.bilibili.com/video/BV1M34y1X7Qy “能量生成播客#4凌宁（Gilbert Ling）-关联诱导假说”)
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如何快速安全地消耗自己身体的多不饱和脂肪酸（PUFA）？ https://i0.hdslb.com/bfs/archive/862fd221db54d665f403a20c1fd5694f7ad563dd.jpg@380w_240h_100Q_1c.webp)15:35 https://www.bilibili.com/video/BV1g341127Wh 如何快速安全地消耗自己身体的多不饱和脂肪酸（PUFA）？ https://www.bilibili.com/video/BV1g341127Wh “如何快速安全地消耗自己身体的多不饱和脂肪酸（PUFA）？”)
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Georgi Dinkov从零碳水饮食转变成雷佩特饮食 https://i1.hdslb.com/bfs/archive/d6f8c78d7d7113b38c4acfc5041cfa9c71423470.jpg@380w_240h_100Q_1c.webp)53:43 https://www.bilibili.com/video/BV1g64y1a7W7 Georgi Dinkov从零碳水饮食转变成雷佩特饮食 https://www.bilibili.com/video/BV1g64y1a7W7 “Georgi Dinkov从零碳水饮食转变成雷佩特饮食”)
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hans与haidut讨论葡萄糖代谢和脂肪氧化、NAD+、谷胱甘肽、剂量等。 https://i1.hdslb.com/bfs/archive/cce991a650ed54bb3cf1eca92f8aeb66b45168ba.jpg@380w_240h_100Q_1c.webp)55:05 https://www.bilibili.com/video/BV1qP4y1h7eA hans与haidut讨论葡萄糖代谢和脂肪氧化、NAD+、谷胱甘肽、剂量等。 https://www.bilibili.com/video/BV1qP4y1h7eA “hans与haidut讨论葡萄糖代谢和脂肪氧化、NAD+、谷胱甘肽、剂量等。”)
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能量生成播客#67铁过载|PTH|凌宁|二氧化碳|雌激素|钙代谢 https://i2.hdslb.com/bfs/archive/8d901ea26e0194bf6415b9e2269d50209a9c0b29.jpg@380w_240h_100Q_1c.webp)116:20 https://www.bilibili.com/video/BV14P4y1h7F6 能量生成播客#67铁过载|PTH|凌宁|二氧化碳|雌激素|钙代谢 https://www.bilibili.com/video/BV14P4y1h7F6 “能量生成播客#67铁过载|PTH|凌宁|二氧化碳|雌激素|钙代谢”)
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Ray Peat博士专访（二） https://i2.hdslb.com/bfs/archive/0b15c0e41ec3f2a5e499e2a9fe3878493de9f02e.jpg@380w_240h_100Q_1c.webp)247:59 https://www.bilibili.com/video/BV1Jq4y1f7LZ Ray Peat博士专访（二） https://www.bilibili.com/video/BV1Jq4y1f7LZ “Ray Peat博士专访（二）”)
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科学家凌宁（Gilbert N. Ling）专访 https://i2.hdslb.com/bfs/archive/7e08d71bfa1935771a87887477791a5e99327856.jpg@380w_240h_100Q_1c.webp)10:12 https://www.bilibili.com/video/BV1aL4y1a7Vb 科学家凌宁（Gilbert N. Ling）专访 https://www.bilibili.com/video/BV1aL4y1a7Vb “科学家凌宁（Gilbert N. Ling）专访”)
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Ray Peat博士专访（一） https://i1.hdslb.com/bfs/archive/83b4544c0afa0aeba530a76b0f1d08fb5f7395ed.jpg@380w_240h_100Q_1c.webp)173:22 https://www.bilibili.com/video/BV1WP4y1h7ok Ray Peat博士专访（一） https://www.bilibili.com/video/BV1WP4y1h7ok “Ray Peat博士专访（一）”)
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